Mental Health First Aid Trainingwith Ian Cartwright
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Mental Health First Aid - One Day - Online

This one-day course qualifies you as an MHFA Champion, giving you:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing
Cost

£95 per person (inclusive)
Private/In-Company bookings available.

Format
  • One day online course
  • Learning takes place through live training via the MHFA Online Learning Hub.
  • Places are limited to 16 people per course to keep people safe and supported.
Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say you are an MHFA Champion
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health
Accessibility

Ian Cartwright Mental Health First Aid Training strives to provide courses that everyone can access.

When you book onto a course, please advise of any accessibility requirements.

For private bookings, at your workplace, or alternative course timings (including night shift staff), please email ian@iancartwrightmhfa.co.uk

Course Structure. There are two sessions.
Session 1
  • About Mental Health First Aid
  • About mental health and stress in the workplace
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health
Session 2
  • Applying the Mental Health First Aid action plan
  • Action 1: Approach, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace
  • Action planning for using MHFA
Want to find out more?
Send Ian a message today!
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