Mental Health First Aid Trainingwith Ian Cartwright
Mental Health First Aid - One Day - Face to Face
This one-day course qualifies you as an MHFA Champion, giving you:
- An understanding of common mental health issues
- Knowledge and confidence to advocate for mental health awareness
- Ability to spot signs of mental ill health
- Skills to support positive wellbeing
Cost
£95 per person (inclusive)
Private/In-Company bookings available.
Format
- One day face to face course (COVID-19 Secure Workplace Regulations will apply)
- Learning takes place through a mix of presentations, group discussions and workshop activities
Takeaways
Everyone who completes the course gets:
- A certificate of attendance to say you are an MHFA Champion.
- A manual to refer to whenever you need it
- A quick reference card for the Mental Health First Aid action plan
- A workbook including a helpful toolkit to support your own mental health
Accessibility
Ian Cartwright Mental Health First Aid Training strives to provide courses that everyone can access.
When you book onto a course, please advise of any accessibility requirements or additional support needs regarding venue access or course materials.
For private bookings, at your workplace, or alternative course timings (including night shift staff), please email ian@iancartwrightmhfa.co.uk
Course Structure. There are two sessions.
Session 1
- About Mental Health First Aid
- About mental health and stress in the workplace
- Stigma and discrimination
- Depression
- Anxiety disorders
- Other mental health issues (eating disorders, self-harm, psychosis)
- Early warning signs of mental ill health
- Alcohol, drugs and mental health
Session 2
- Applying the Mental Health First Aid action plan
- Action 1: Approach, assess and assist with any crisis
- Suicide
- Action 2: Listen and communicate non-judgementally
- Action 3: Give support and information
- Action 4: Encourage appropriate professional help
- Action 5: Encourage other supports
- Recovery
- Building a mentally healthy workplace
- Action planning for using MHFA
Want to find out more?
Send Ian a message today!
Send Ian a message today!
