Mental Health First Aid Trainingwith Ian Cartwright
Mental Health First Aid - One Day - Online
This one-day course qualifies you as an MHFA Champion, giving you:
- An understanding of common mental health issues
- Knowledge and confidence to advocate for mental health awareness
- Ability to spot signs of mental ill health
- Skills to support positive wellbeing
Cost
£95 per person (inclusive)
Private/In-Company bookings available.
Format
- One day online course
- Learning takes place through live training via the MHFA Online Learning Hub.
- Places are limited to 16 people per course to keep people safe and supported.
Takeaways
Everyone who completes the course gets:
- A certificate of attendance to say you are an MHFA Champion
- A manual to refer to whenever you need it
- A workbook including a helpful toolkit to support your own mental health
Accessibility
Ian Cartwright Mental Health First Aid Training strives to provide courses that everyone can access.
When you book onto a course, please advise of any accessibility requirements.
For private bookings, at your workplace, or alternative course timings (including night shift staff), please email ian@iancartwrightmhfa.co.uk
Course Structure. There are two sessions.
Session 1
- About Mental Health First Aid
- About mental health and stress in the workplace
- Stigma and discrimination
- Depression
- Anxiety disorders
- Other mental health issues (eating disorders, self-harm, psychosis)
- Early warning signs of mental ill health
- Alcohol, drugs and mental health
Session 2
- Applying the Mental Health First Aid action plan
- Action 1: Approach, assess and assist with any crisis
- Suicide
- Action 2: Listen and communicate non-judgementally
- Action 3: Give support and information
- Action 4: Encourage appropriate professional help
- Action 5: Encourage other supports
- Recovery
- Building a mentally healthy workplace
- Action planning for using MHFA
Want to find out more?
Send Ian a message today!
Send Ian a message today!